swan_tower: (albino owl)
swan_tower ([personal profile] swan_tower) wrote2009-04-20 12:24 am

Apparently I'm justified?

Delayed Sleep-Phase Syndrome.

I'm dubious of the value in labeling everything a "syndrome" or a "disorder" or a "condition," but it's a pretty apt descriptor of my habits. I can wake up at earlier hours, if I have to. But going to sleep before midnight is hard, unless I'm truly exhausted. And that's been true for years, now.

And I rather liked this Achewood comic, which (while not exactly my attitude) does to some extent encapsulate my irritation that society treats sleeping late as somehow morally weak -- nevermind how many hours of sleep you're actually getting.

(Diagnosis and comic from [livejournal.com profile] toddalcott and comments therein.)

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