not least: why meditation keeps not working for me and a bunch other ADHD types. unconscious focus = hyperfocus. so it's either for hours or not at all, and it needs something more interesting than my breath to kick in. (and doesn't do the thing meditation is supposed to, either.)
no subject
not least: why meditation keeps not working for me and a bunch other ADHD types. unconscious focus = hyperfocus. so it's either for hours or not at all, and it needs something more interesting than my breath to kick in. (and doesn't do the thing meditation is supposed to, either.)